We All Start Somewhere
“I was an athlete my whole life, but in my early 20s, I didn’t recognize the person I’d become — exhausted, uncomfortable in my body, and constantly bouncing between diets and workouts that never stuck.”
After gaining 45 pounds in college and early marriage, I spent years trying to out-train my eating habits, especially during my time in the Army. I felt like I had to work harder than everyone else just to keep up — and no one ever taught me how to eat in a way that worked for me.
It wasn’t until I hired a nutrition coach that everything changed. I stopped guessing, followed the plan, and in six months, I went from frustrated and fluffy to stepping on stage as a bikini competitor — and feeling proud of what my body could do again.
That journey is what inspired me to become the coach I am today.
And now, I help women — especially other moms and athletes — reclaim their confidence, rebuild structure, and reconnect with the strong version of themselves they miss.
If that part of you feels lost, I want you to know she’s still in there.
And I’d love to help you find her again.
Charlotte – "I avoided medication and gained confidence."
I feel leaner, stronger, and more confident. We finally found what works for my body.
Charlotte had been following another weight loss program for 8 months with slow results and rising cholesterol. Her doctor was ready to start her on medication, but she asked for a chance to try nutrition and exercise instead. In just 3 months of coaching with Jenny, Charlotte’s cholesterol improved, her energy returned, and she avoided medication altogether. She’s now navigating PCOS with more ease and confidence — and keeping up with her two rambunctious kids.
Amber – "I feel like myself again."
This is the first time in a long time that I’ve looked in the mirror and felt proud.
Amber, a registered nurse and mom of two, was used to putting others first — but that came at the cost of her own energy and confidence. With Jenny’s personalized coaching, she found a realistic structure that fit her demanding schedule. In a few short months, Amber began to feel stronger, more energized, and more in control of her health than she had in years. She didn’t just get a plan — she got herself back.
Nicole – "I stopped starting over."
I used to constantly ‘restart’ my fitness journey. Now, I’m consistent and confident — without the burnout.
Nicole, a former athlete turned high-level professional, came to coaching overwhelmed and frustrated by her body, her schedule, and the cycle of extreme dieting. Jenny helped her rebuild structure with sustainable nutrition, flexible workouts, and mindset coaching that fit into her full life. Today, Nicole’s no longer chasing perfection — she’s thriving in a routine that works.
You deserve to be on this page too.
You don’t need another diet. You need a plan that actually works for your body, lifestyle, and goals — with expert guidance, real accountability, and lasting results.
Start with my $1 Webinar to learn some of the foundations and try it on your own or fuel real results with a personalized results call and let's get started building your plan today!
Your transformation starts with one conversation.
Book a $1 Personalized Results Call to get a clear plan based on your goals, schedule, and the body you’re in right now. Whether you’re restarting, rebuilding, or ready to finally commit — I’ll meet you where you are and show you exactly how to move forward.