Build the Perfect Plate
Simple Nutrition That Brings Back Your Strength, Confidence, and Control
This $1 on-demand webinar gives you the first step to take the guesswork out of food—so you can feel like yourself again.
Instant video access, delivered straight to your email
Watch anytime—start today!
Here's what you'll learn!
What You’ll Learn in This $1 Video Webinar:
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The Perfect Plate Formula
Learn the simple 3-part plate strategy that balances your meals for energy, fat loss, and long-term health.
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How to Choose the Right Foods
Understand what proteins, carbs, and fats actually do for your body—no more food fear or confusion.
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Macros, Micros & Fiber—Made Simple
Get a breakdown of what really matters for your goals, without needing a nutrition degree.
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Stress-Free Meal Planning Tips
Learn time-saving tricks, family-friendly food swaps, and how to make eating well feel easy—even on your busiest days.
Hi! I'm Jenny!
A certified nutritionist, personal trainer, and active mom. I know firsthand how overwhelming it can be to figure out what to eat, especially when life is already full.
In my 20s, I bounced between diets, over-exercising, and feeling like food was the enemy. It wasn’t until I hired a coach who gave me a real plan that everything changed—I finally saw results I could sustain.
That transformation sparked my career. Now I help other women—especially former athletes, working professionals, and moms—build strength and confidence with clear, effective nutrition that actually fits their life.
In this webinar, I’m giving you the exact foundation I use with my clients to help them get results without stress, guilt, or strict dieting.
