Hi! I'm Jenny!
A certified nutritionist, personal trainer, and active mom. I know firsthand how overwhelming it can be to figure out what to eat, especially when life is already full.
In my 20s, I bounced between diets, over-exercising, and feeling like food was the enemy. It wasn’t until I hired a coach who gave me a real plan that everything changed—I finally saw results I could sustain.
That transformation sparked my career. Now I help other women—especially former athletes, working professionals, and moms—build strength and confidence with clear, effective nutrition that actually fits their life.
In this webinar, I’m giving you the exact foundation I use with my clients to help them get results without stress, guilt, or strict dieting.
Here's what you'll learn!
What You’ll Learn in This $1 Video Webinar:
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The Perfect Plate Formula
Learn the simple 3-part plate strategy that balances your meals for energy, fat loss, and long-term health.
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How to Choose the Right Foods
Understand what proteins, carbs, and fats actually do for your body—no more food fear or confusion.
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Macros, Micros & Fiber—Made Simple
Get a breakdown of what really matters for your goals, without needing a nutrition degree.
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Stress-Free Meal Planning Tips
Learn time-saving tricks, family-friendly food swaps, and how to make eating well feel easy—even on your busiest days.