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The Autumn Reset

Hit Reset This Fall:
6 Weeks to More Energy, Strength, & Confidence

School is back, routines are shifting—make this the season you prioritize YOU.

Cozy Read
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The Autumn Reset Challenge starts September 15th, 2025 and runs for 6 weeks (just until Halloween.
Signing up is simple:

  1. Click the “Join Now” button and complete the payment.

  2. You'll receive a few emails-

    1. Fill out your quick intake form.

    2. Set up the app

  3. Then You'll get your Personalized Results Plan before the challenge kicks off and everything you need to start building your habits and working on your goals!

That's it! 

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Here's what you'll learn!

Your 6-Week Autumn Reset includes:

  • ✅ A Personalized Results Plan (custom nutrition + fitness roadmap)

  • ✅ Weekly accountability check-ins with Coach Jenny

  • ✅ Simple, effective workouts you can do at home or in the gym

  • ✅ Nutrition lessons and recipes that fit real life

  • ✅ A fun points-based system to track progress and stay motivated

This isn’t a quick fix—it’s a jumpstart. With the right structure, accountability, and strategies, you’ll:

  • Build healthy habits that stick

  • Feel supported instead of overwhelmed

  • Finish fall stronger, leaner, and more confident

Hi! I'm Jenny! 

I'm the head coach here at IGL and I am NOT ready for the school year to start. My oldest is going into Kindergarten and will be riding the bus and growing up... 

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On one hand, I'm excited for him to experience this next phase. I'm also excited to have some quiet at the house during the day (as much as my 1.5year old will allow anyway). 

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On the other hand, this is such a big change for us. The thought of my little kid riding the bus and running off with his school friends is too much for me. I don't know how it will feel other than I know my routines will change. 

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So, as I work to establish a fall routine, I invite you to do it alongside me. 

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Through my challenge you'll get all of the benefits of my coaching and when you follow my social media you'll see what I'm cooking, how my family is adapting to the change, and in my app, I will share as much as I can to motivate you, educate you, keep you accountable, and be honest about how this program is working for me. 

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Thanks for coming along on the journey!

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Coach Jenny

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Pouring Honey

Fall can sneak up on you—school starts, holidays loom, and suddenly your health takes a backseat. Instead of waiting for New Year’s resolutions, what if you built momentum NOW?

  • Regain energy before the holiday rush

  • Build consistency with food + workouts

  • Do it with expert coaching and community support

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